There are things you miss that people understand — birthdays, holidays, big milestones.But the hardest things are often the small ones: Grief is love with nowhere to land. If you’ve lost someone, your love still matters.Your memories still matter.Their story still matters. Comment prompt: What’s one small thing you miss most?
Grief doesn’t move in a straight line. It comes in waves. Some days you feel okay.Then a song, a date, a smell, a random moment — and it hits again. That doesn’t mean you’re “back at the beginning.”It means love is still present. Here at Meghan’s Army, we honor Meghan — and those who have
Grief Comes in Waves (And That’s Normal) Read More »
When your mental health is heavy, big goals can feel impossible.This is where one small habit matters. Pick one: Small habits aren’t “not enough.”They’re how people rebuild. What’s one tiny habit that actually helps you?
The Power of One Small Habit When You’re Not Okay Read More »
Depression can be invisible — even to the people closest to us. It’s not always crying. It can be: If someone you love is depressed, the most powerful words are often simple:“I’m here. I’m not going anywhere.” If you are depressed, you don’t need to “earn” support. You deserve it. If someone is struggling, what
Depression Isn’t Laziness: What People Don’t See Read More »
Sometimes anxiety looks like panic.But a lot of the time, it looks like: Anxiety is your nervous system trying to protect you — even when there isn’t a current threat. A gentle reset (try this now) If you’re reading this and thinking “that’s me,” you’re not broken. You’re human. What does anxiety look like for
Anxiety Doesn’t Always Look Like Panic Read More »
Carolyn serves on the board in honor of her best friend, Meghan, who lost her battle with addiction. From infancy through their twenties, Meghan was one of the brightest lights and closest companions in Carolyn’s life. Her passing transformed Carolyn’s purpose and ignited a lasting commitment to ensuring others do not have to endure the
🌅 Share Your Sunset: A Gentle Ritual for Grief, Healing, and Connection There is something sacred about a sunset.The way the light softens.The way the sky glows.The way the world quiets itself for just a moment. For many of us, sunsets have become a place to breathe, reflect, grieve, hope, and honor the people we
Keith Brophy is a West Michigan based entrepreneur with a background of building various nationally-focused digital health and technology businesses. Keith is currently COO at ADHD Online, a leading mental health telehealth company. Prior to this, Keith launched and served as Director for Business Lab at Emergent Holdings. He has also served as State Director
Katie Olson, MPH is an experienced Grants Manager and public health professional with a strong background in government administration and nonprofit development. Currently serving at Trinity Health Grand Rapids, Katie leads the research, development, and stewardship of funding proposals that support critical healthcare initiatives across Kent County. Katie has built a career deeply rooted in
George has over 36 years of public accounting experience. In addition to his CPA, George is a Chartered Global Management Accountant (CGMA). He serves a wide variety of closely held businesses and service organizations. George specializes in tax matters pertaining to individuals, s-corporations, regular corporations, limited liability companies, non-profits and estates and trusts including year-end
George W. Smith IV, Accountant. Read More »
